Consultation – schedule a free 15 minute phone or video consult to get a feel for us working together.  Bring any and all questions you may have about my approach to therapy, my process, fees, and insurance.

Intake – After the consult, we’ll schedule a time for an intake session where we’ll discuss your bio-psycho-social history, relationships, needs, symptoms, and goals. This is also an opportunity for us to discuss what you’d like to gain out of therapy.

Therapy – To start, we will meet weekly and work collaboratively to meet your needs and goals. I utilize an eclectic approach to tailor your treatment process/experience specifically to you. No two people are alike and as such, no two treatment process’ will be the same.

Reach out now for a free 15 minute phone consultation to learn more about what I have to offer and how I can help you release what no longer serves you.